York Dance Space/Dance Space Trust
74 Fifth Avenue
York Dance Space LTD
Registered 11180392 England
Dance Space Trust CIC
Acro Yoga is a mix of partner acrobatics and yoga, where you will learn to fly, support and balance. Acro Yoga is for everybody regardless of strength and size.
Hannah and Drew have been teaching Acro Yoga for many years and their style is heavily infulenced from their dance practice which uses contact improvisation and contemporary dance partnering.
Our Acro Yoga Jams are a perfect way to practice in a fun relaxed environment. They are designed for people with some experience of acro yoga, contact improvisation or contact and partnering.
It consists of two hours of practice structured by the first hour led by teachers followed by the second hour to allow for play and personal practice with teachers on hand to assist.
These sessions happen monthly and are £8 pay as you go, or £55 for a 10 class card valid for all adult classes.
Next Jam Friday 20th July 6pm-8pm
Contact us to find out more
A three hour intensive where we will lead you through the fundamentals of Acro Yoga. Learn to base, balance and fly in a relaxed and fun workshop.
Hannah and Drew have been building up the Acro Yoga community in York, North Yorkshire and invite complete beginners, with or without a partner to come and play and learn new skills! This would also be suitable for people who have had some Acro Yoga experience but want to focus on the technical basics.
Next workshop Sunday 12th Aug Click to book tickets!